Vassie KELSO
Holistic Health Mentor
Nutritional Consultant
Certified WILDFIT Coach
Self-Love Medium
Over the years nutritional health has become a priority in my life and I can’t seem to get enough of reading and learning about it. After receiving my Master’s Degree in International Business, I enjoyed many intense and gratifying years in sales and marketing for international food & beverages companies in different countries.
About myself, human interaction and motivation have always been an important aspect of my professional and personal life. I am passionate about supporting and empowering others to reach their goals. This is also why I chose to make my passion for nutrition and health a career and become a coach.
My coaching is focused on achieving tangible and sustainable results by applying WILDFIT® – a truly revolutionary philosophy and methodology that finally provided me with the key to achieving my best possible personal look and feel. And what worked for me and thousands of others from all over the world, will also work for you.
Many people have a disturbed relationship with their bodies. In particular when it comes to the process of achieving physical and mental wellbeing, or phrased differently, reaching your best possible personal look and feel. About myself, this is typically a long and bumpy journey accompanied by numerous hurdles and setbacks. Why not overcome these as quickly as possible, as no one has time to waste in reaching their dream weight and health?
I can help you in doing so.
Click here for some examples of people whose lives have changed for the better thanks to WILDFIT®.
My Personal Nutrition & Self-Love Journey
The Beginning
My journey into the world of nutrition began in the late 1980s.
As a child, I was very active and in great shape – there were no signs of any future weight problems.
However, during my teenage years, I started gaining weight without having changed my eating habits. Let’s not forget – these were the times before the internet. Food and nutrition were not such widely discussed topics, at least not for me.
I only needed to lose 5–6 kilograms, but I didn’t know how.I ran, played handball, did cross-country skiing, and trained – nothing helped.
Diets, yo-yo effect, and disappointments
At the age of 19, I started my first diet. At first, it worked wonderfully – after a few months, I was slim again.
But staying consistent was difficult. As soon as I went back to my old habits, the yo-yo effect kicked in and the weight came back.
Thus began a long cycle of dieting, losing, and regaining weight that lasted for years.
I tried numerous diets and nutrition philosophies – some of them several times. It was frustrating, exhausting, and very time-consuming.
Searching for balance
Gradually, I became interested in the topic of healthy eating, which eventually turned into my hobby.
In 2005, I started eating only organic food, but after a while, I began to suffer from a blocked nose, bloating, and frequent colds.
There was no diagnosis of allergies or intolerances, but after I stopped consuming dairy and gluten, the symptoms disappeared.
Despite that, I was still overweight – and over the years, the “extra baggage” doubled and even tripled compared to the beginning.
The change
In 2011, I was blessed with twin girls.
My children made me rethink what truly matters. I felt the need for a change – to do something more meaningful.
I started attending courses and workshops on health, nutrition, and dieting.
While I was successfully coaching others on healthy eating, I was still struggling with my own unstable weight.
I knew so much, yet I felt that something was missing.
The encounter with WILDFIT®
At the beginning of 2018, almost 30 years after the start of my journey, I discovered the WILDFIT® program.
I tried it and was amazed. I had finally found what I’d been looking for – the psychology of eating combined with the natural principles of human nutrition, just as nature intended.
Freedom from food
I reached a state we call “Food Freedom.”
This means being able to eat whatever and whenever you want, as much as you want – and still feel great about yourself and your relationship with food.
Being able not to eat what you don’t want, without feeling guilty or deprived.
What a relief!
The result:
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16 kg less in 90 days
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A total of 23 kg less after six months
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No hunger, no exhaustion, no mandatory workouts
No pain, no punishment, and no restrictions – that’s exactly what made all other diets unsuccessful in the long run.
A new beginning as a coach
That’s when I decided to become a certified WILDFIT® coach, to help others achieve the same state – energy, health, and confidence.
Those 90 days also changed my attitude towards sports.
It was no longer an obligation, but a pleasure – simply movement and joy in my body.
Health as a natural state
Although I had never had any serious illnesses, after WILDFIT® my periodontitis, kidney problems, and joint pain disappeared.
Today, I am completely symptom-free – proof that the body is a genius system capable of healing itself when given the right resources.
A new stage – perimenopause
I looked and felt great for several years, but then perimenopause began, and my life became filled with stress.
Nothing worked anymore – mood swings, hot flashes, weight gain, lack of concentration.
I was a coach who couldn’t help herself.
Until I did a few things differently.
I restored my mood, sleep, concentration, weight, and libido.
And most importantly – for the first time, I like my reflection in the mirror, without being perfect.
It’s not about having a perfect body.
It’s about how you see yourself and how you value yourself.
✨ I’m blooming again!
A little more about me
I love long walks with my daughters, with friends, or with our four-legged child Chili – our special Spitz.
I practice Kundalini yoga and love skiing in winter.
I love delicious food, meeting friends, and cultural diversity.
I love sandy beaches, the warm sea, and smiling people.
I like cats, but I adore our dog.
I cry at movies, but otherwise I’m determined.
I love organized chaos, energetic music, and the dance of life.
I do what is right – not what is easy.
Професионални квалификации
2024 – 10X Coaching & Mentoring Program – Grand Cardone University, USA
2023 – Nutrition Expert Catapult – RETHINK Academy, Irland
2021 – Einführung in Lebensmittel und Gesundheit – Stanford University
2021 – Unaufhaltsames Selbstvertrauen – Marisa Peer
2021 – Ich bin genug – Marisa Peer
2021 – Grundlegendes Zertifikat in Hypnotherapie – Marisa Peer
2021 – Blueprint der Langlebigkeit – Ben Greenfieds
2020 – Sprechen und Inspirieren – Lisa Nichols
2020 – Persönliche Meisterschaft – Srikumar Sao
2019 – WILDFIT® Coaching Zertifizierung – WILDFIT, Kanada
2017 – Ernährung und Gesundheit – Universität Wageningen, Niederlande
2016 – Die Wissenschaft der Gewichtsabnahme – Newcastle University, Australien
2015 – Basische Ernährung; Morphokybernetik – Dr. Med. Ewald Töth – Baden, Österreich
2015 – Psychische Störungsmuster, Krankheit als Symbol – Österreichische Akademie für Psychologie, Dr. Rüdiger Dahlke – Wien, Österreich
2010 – Der Einzelne im Team / Myers-Briggs – Nizza, Frankreich
2007 – Corporate Training Program: Zeitmanagement – Frankfurt/M., Deutschland
2006 – Schlagfertigkeit – Sven Sander – Frankfurt/M., Deutschland
1999 – Danone International Corporate Training Program – Sofia, Bulgarien
1995 – Universität für Nationale und Weltwirtschaft – Sofia, Bulgarien
1994 – Management in einer sich wandelnder Weltwirtschaft – Universität Wien – Wien, Österreich
Free introductory consultation with Vassie
In this free 30-minute call, I’ll tell you more about my mentoring program and answer your questions.
We’ll look at where you are now and how you can move forward.
